Restore Your Health with Z Health and Creative Kinesiology
When we look at our bodies, two things remain undeniably true; As we age, our bodies break down and physical therapy can be a way to slow this process. Mobility & Fitness is an online and offline personal training company that caters to your exact needs through scientifically tested methods, such as Creative Kinesiology and Z Health.
Creative Kinesiology is a branch of kinesiology which helps you talk to your body, and find out what your body is trying to tell you. Creative Kinesiology is a method that comes from chiropractic - as a way to do this tracking and talk to your body. We also include bodywork techniques that originate in chiropractic work and energy work from Ancient Chinese Medicine.
Z-Health is an education company dedicated to providing cutting-edge applied pain and performance neurology training to elite health and fitness professionals around the world. Z Health utilizes a neurobiomechanical model to maximize results for athletes.
Are you rehabilitating an old sports injury? Are you looking to fix your posture to reduce chronic back pain? Do you simply want to rewire your brain to create lasting change within your life? If so, then come by Mobility & Fitness today to find out how your needs can be met.
After a coaching session, you will have the knowledge necessary to take your health into your own hands. You can even opt for group or solo online training sessions or even private in-person physical therapy to continue fixing your body to build a better you!
Never take your health and wellness for granted. Let Mobility & Fitness lead you to a healthier and more active lifestyle!